Black Oil Sunflower

Black oil sunflower microgreens are tender, crunchy shoots with a mild, nutty flavour similar to sunflower seeds. They are nutritious, containing protein, vitamins (like E, B-complex, and A), and minerals (like calcium, magnesium and iron

Key nutritional components

Protein: A source of complete protein, containing all eight essential amino acids.

Vitamins: Rich in vitamins A, C, E, and K, as well as a variety of B vitamins (like B1, B2, B3, B5, B6, and folate).

Minerals: Contain essential minerals like potassium, iron, magnesium, phosphorus, and calcium.

Fiber: A good source of dietary fiber, which aids in digestion.

Antioxidants: Contain potent antioxidants, including vitamins C and E.

Other compounds: High in lecithin, which may help break down fats, and chlorophyll. 

Flavour: mild, nutty